As we reach into the latter part of June, I'm also reminded that my birthday is coming up. Each year I take advantage of Facebook fundraisers to raise money for the American Foundation for Suicide Prevention. As you might imagine from my frequent writing about mental health I have had my share of problems in the past, and quite frankly, I am lucky to still be here to share this information with you. Not everyone is that lucky, and we need more research and programs to help prevent suicide. It's taking too many from us much too soon.If you have ever wanted to say think you for the things I share, please consider a donation to my fundraiser. It is the best gift I can get.https://www.facebook.com/donate/711123259973670/