Child Abuse and Mental Health Information

Lessons from my 20-year journey overcoming PTSD. I help individuals navigate trauma with actionable tools and strategies to transform overwhelm into resilience and strength.

Just a survivor's thoughts on rape culture, abuse apologia, and trauma in our society. By Rebecca Upton.

Stephanie. Local creative who is obsessed with the gym and her dog. Putting out content that might help you heal your shit or simply feel seen. Figuring it all out one day at a time.📍NYC

Dr Alexandria Szeman’s Substack, with articles on mindfulness, migraine, healing from trauma and sexual abuse, mental health, books, and cooking & baking, from around the web. Always free.

Blog and newsletter of Erin Bank

Adult partnerships are stressing us out. Let's reimagine them.

A newsletter about all the nonsense that is this life.

Childhood sexual abuse survivor. Here to reach out and help other survivors through my poetry and journals of my mind.

Weekly notes for managing stress and building better relationships in modern times.

Straight talk & evidence-based guidance to manage mental & physical health in tandem

Culture, media, politics and parenting. Oh, did someone say pick a lane? Adorable.

Recent publications and lab updates from the Orben Group

A weekly-ish dispatch exploring the messiness of being human. An existential twist on all things relationships, self, and meaning.

Weekly Sharing Things that Matter about Work, Training, and Mental Health

Nedra Nuggets is a concise weekly newsletter about mental health, relationships, and life.

A place for curious minds & lifelong learners to think differently about the origins of concepts that shape our lives. Read by creatives, leaders, entrepreneurs and thinkers in 130+ countries.

You've reached The Happiness Practices with the Happiness Guy Phil Gerbyshak! Welcome to the Internet's high-energy hub of good vibes and positive energy to help you overcome burnout and bounce back better!

Content and community for people learning to prioritise their mental health. Featuring interviews, insights and inspiration.

Musings from my practice as a Psychologist, Trauma Trainer/Counsellor, & Therapeutic Play Practitioner.

relatable stories from a therapist who has also been through shit, just like you.

Personal reflections and insights on wellbeing. If you like it, please subscribe and share with your network!

An ongoing collection of personal essays reflecting on nourishment, healing, care, creativity, mental health & wellness, queerness, and homemaking.

A place for my messy thoughts about trauma, intimacy, healing, relationships, and caring for ourselves and others.

The people skills you need to turn your potential into performance in Tech. Lessons from Google, Uber, and startups.

Daily leadership wisdom you can read in about a minute. Become a better leader in your business, your family, or any social circle. The #1 listed leadership newsletter on Substack.

A weekly newsletter calling out how timely topics are connected to mental health, and the actions we can take to improve it.

Musings on your mental health, the brain, behavior, and how it all connects to technology and your overall health

A newsletter about facing life's ups and downs, all while being kind to yourself.

A newsletter for curious, thoughtful readers who miss the “old” internet.